Strength Training Course Gain a professional edge with our strength training course. Master the fundamentals of strength training to design effective and safe programs, even without years of experience….
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We are pleased to announce the publication of the book Holistic Training. The only book in the world which combines training theory with complex systems theory. Holistic training is a…
We are turning three years old and we want to thank you. Despite everything we are experiencing, we can continue to help all the people who come to us, and…
We have been invited to participate as a guest speaker, with the conference entitled: Evolving environments, performance and health, at the 17th Annual Convention and International Conference of the International…
Chapter 1 / 2 We are going to talk about a case that we are currently carrying out. This is a healthy man with a very strong training history, who…
How to design a training session Within any sports planning, there must be a prior organization of what you want to achieve and how you are going to achieve it….
