In March we continue with strength. If you want to learn the basic techniques and work methodologies to develop speed, resistance, increase muscle mass or reduce fat, for team sports…
In March we continue with strength. If you want to learn the basic techniques and work methodologies to develop speed, resistance, increase muscle mass or reduce fat, for team sports…
Round Table For things like this, the Palestra Drago is a palestra. You only have few opportunities to ask experts about something you do every day, several times. Come…
How to design a training session Within any sports planning, there must be a prior organization of what you want to achieve and how you are going to achieve it….
You will drive better. Sport improves your ability to perceive space-time. You will be more aware of what surrounds you and yourself. You will perceive better the small variations that…
It is an immense pleasure for us to communicate that on June 1st the Drago Palestra will open its doors for the first time. Using the combination of training and…
Grand opening! Soon we will open the doors of our new facilities in Las Palmas de Gran Canaria. We know you want those abs, but we also know that…
Most part of coaches search for reliable performance tools, which can assist the coaching staff to better understand the behavior of the team and players. This way, the coaching staff…
In our recent paper published in the journal Revista Andaluza de Medicina del Deporte, we expose the effects of an physical exercises protocol developed using complexity theory concepts. The Alzheimer’s…
I COMPLEXITY AND SPORTS INTERNATIONAL CONFERENCE From the Drago Sports Research Center, we are pleased to announce the celebration of the I Complexity and Sport International Conference, held at the…
Paper published in the Physica A scientific journal about randomness and the complexity in the NBA scoring. Team sports are frequently studied by researchers. There is presumption that scoring in…