We are pleased to announce the publication of the book Holistic Training.

The only book in the world which combines training theory with complex systems theory.

Holistic training is a trainig methodology we apply at the Palestra Drago. This training/teaching methodology is an innovative approach that integrates complexity theory into sports training, offering us a holistic and adaptable way of working to optimize performance, combining scientific rigor and practical applicability.

This book provides practical examples for using this method in a useful and applied way, and not simply as a theoretical concept. It is a highly advanced method that combines top-level science with advanced sports training concepts. If we scratch the surface of what is seemingly simple, we will realize that there is much more beneath the surface, and our perception and concept of the human body and sports will change forever. This book represents a significant advance not only in training, but also in teaching.

Get yours here now (in spanish for now).